A stiff neck, sore back, or aching wrists after a long day at your desk isn’t just annoying; it’s a warning sign. With more people working in front of screens than ever before, the health risks of poor workstation habits are on the rise. The key is applying OSHA ergonomic guidelines – simple adjustments that protect employees’ bodies, keep them comfortable, and help them perform at their best.

When you walk into a hospital, it’s easy to notice the advanced medical equipment, high-tech monitors, and life-saving devices. Just as important, though often overlooked, are the chairs, tables, cabinets, and beds that fill each room.

When it comes to ergonomics and computer screens, it’s all in how you look at them. One thing is beyond dispute: If you want an ergonomic workstation setup at the office or in a university setting, there’s definitely a right way and a wrong way to do it.